Marc Guerrero 25:09 row
5,824
Meters
25:09.5
Time
2:09.5
Pace
355
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 81 |
November 28, 2024 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.5 | 5,824 | 2:09.5 | 161 | 853 | 21 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 25:09.5 | 34 | 2:19.7 | 128 | 741 | 13 |
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Workout Graph
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