Marc Guerrero 22:37 row
5,022
Meters
22:37.4
Time
2:15.1
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 81 |
November 11, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.4 | 5,022 | 2:15.1 | 142 | 788 | 22 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 22:37.4 | 613 | 2:08.3 | 165 | 869 | 21 |
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Workout Graph
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