Marc Guerrero 31:33 row
7,024
Meters
31:33.1
Time
2:14.7
Pace
415
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 81 |
November 07, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.1 | 7,024 | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 31:33.1 | 361 | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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