Marc Guerrero 5:23 row
1,129
Meters
5:23.9
Time
2:23.4
Pace
63
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 74 |
January 18, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.9 | 1,129 | 2:23.4 | 119 | 708 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 5:23.9 | 94 | 2:07.1 | 170 | 886 | 20 |
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Workout Graph
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