Marc Guerrero 30:08 row
6,561
Meters
30:08.2
Time
2:17.7
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 74 |
January 13, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,561 | 2:17.7 | 134 | 760 | 21 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 30:08.2 | 29 | 2:21.3 | 124 | 726 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.