Marc Guerrero 30:06 row
6,553
Meters
30:06.9
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 592 |
March 28, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,553 | 2:17.8 | 134 | 759 | 18 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 17 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 |
| 30:00.0 | 23 | 1:48:41.7 | 0 | 300 | 9 |
| 30:06.9 | 1,174 | 0:02.9 | 13791613 | 47465513 | 21 |
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Workout Graph
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