Marc Guerrero 32:31 row
7,064
Meters
32:31.5
Time
2:18.1
Pace
409
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
March 20, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.5 | 7,064 | 2:18.1 | 133 | 757 | 21 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 580 | 4:18.6 | 20 | 369 | 21 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 32:31.5 | 1,144 | 1:06.2 | 1206 | 4449 | 22 |
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Workout Graph
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