Marc Guerrero 30:14 row
6,920
Meters
30:14.5
Time
2:11.1
Pace
418
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
March 25, 2022 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.5 | 6,920 | 2:11.1 | 155 | 834 | 24 |
| 5:00.0 | 50 | 50:00.0 | 0 | 300 | 17 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 30:14.5 | 1,145 | 0:06.3 | 1378702 | 4745241 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.