Marc Guerrero 4702m row
4,702
Meters
18:50.5
Time
2:00.2
Pace
310
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 88 |
February 05, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.5 | 4,702 | 2:00.2 | 201 | 993 | 24 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 24 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 24 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 986 | 24 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 25 |
| 2:46.4 | 4,702 | 1:58.5 | 210 | 1023 | 26 |
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Workout Graph
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