Marc Guerrero 15:11 row
3,386
Meters
15:11.1
Time
2:14.5
Pace
200
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 95 |
February 16, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.1 | 3,386 | 2:14.5 | 144 | 794 | 20 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 17 |
| 15:11.1 | 41 | 2:15.3 | 141 | 785 | 11 |
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Workout Graph
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