Marc Guerrero 19:05 row
4,423
Meters
19:05.5
Time
2:09.4
Pace
270
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 98 |
February 22, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.5 | 4,423 | 2:09.4 | 161 | 854 | 21 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 |
| 19:05.5 | 934 | 2:11.4 | 154 | 830 | 19 |
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Workout Graph
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