Marc Guerrero 17:47 row
4,045
Meters
17:47.7
Time
2:11.9
Pace
243
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 99 |
March 05, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.7 | 4,045 | 2:11.9 | 152 | 823 | 22 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
| 17:47.7 | 651 | 2:08.8 | 164 | 863 | 21 |
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Workout Graph
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