Marc Guerrero 30:06 row
7,030
Meters
30:06.1
Time
2:08.4
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 107 |
March 27, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,030 | 2:08.4 | 165 | 868 | 21 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 17 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 23 |
| 30:06.1 | 21 | 2:25.2 | 114 | 693 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.