Marc Guerrero 3x500m/1:00r row
1,500
Meters
5:37.7
Time
1:52.5
Pace
106
Calories
| Rest Distance | 829 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,329 |
| Overall Time | 8:37.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 107 |
March 27, 2021 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.7 | 1,500 | 1:52.5 | 245 | 1144 | 25 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 24 | |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 26 | |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 27 | |
| r829 |
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Workout Graph
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