Marc Guerrero 31:07 row
7,042
Meters
31:07.7
Time
2:12.6
Pace
422
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 108 |
March 28, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 7,042 | 2:12.6 | 150 | 816 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 |
| 31:07.7 | 271 | 2:04.9 | 180 | 918 | 20 |
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Workout Graph
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