Marc Guerrero 31:20 row
7,039
Meters
31:20.9
Time
2:13.6
Pace
418
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 109 |
April 05, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.9 | 7,039 | 2:13.6 | 147 | 805 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
| 31:20.9 | 317 | 2:07.6 | 168 | 879 | 19 |
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Workout Graph
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