Marc Guerrero 30:42 row
7,027
Meters
30:42.2
Time
2:11.0
Pace
424
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 106 |
April 10, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.2 | 7,027 | 2:11.0 | 155 | 834 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 30:42.2 | 165 | 2:07.8 | 167 | 876 | 18 |
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Workout Graph
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