Marc Guerrero 15:28 row
3,527
Meters
15:28.7
Time
2:11.6
Pace
212
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 107 |
April 12, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.7 | 3,527 | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 15:28.7 | 118 | 2:01.6 | 195 | 969 | 21 |
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Workout Graph
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