Marc Guerrero 22:27 row
5,026
Meters
22:27.0
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 108 |
April 29, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.0 | 5,026 | 2:14.0 | 145 | 800 | 22 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 22:27.0 | 542 | 2:15.6 | 140 | 783 | 23 |
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Workout Graph
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