Marc Guerrero 20:45 row
4,518
Meters
20:45.8
Time
2:17.8
Pace
260
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 106 |
May 03, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.8 | 4,518 | 2:17.8 | 134 | 759 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 17 |
| 20:45.8 | 177 | 2:09.3 | 162 | 856 | 18 |
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Workout Graph
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