Marc Guerrero 23:21 row
5,237
Meters
23:21.5
Time
2:13.8
Pace
312
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 106 |
May 28, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.5 | 5,237 | 2:13.8 | 146 | 802 | 22 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 |
| 23:21.5 | 816 | 2:03.4 | 186 | 939 | 24 |
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Workout Graph
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