Marc Guerrero 31:04 row
7,062
Meters
31:04.1
Time
2:11.9
Pace
425
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 100 |
December 12, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.1 | 7,062 | 2:11.9 | 152 | 823 | 21 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 31:04.1 | 236 | 2:15.8 | 140 | 780 | 18 |
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Workout Graph
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