Marc Guerrero 21:39 row
5,239
Meters
21:39.1
Time
2:03.9
Pace
334
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 92 |
January 29, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.1 | 5,239 | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 21:39.1 | 389 | 2:07.3 | 169 | 882 | 21 |
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Workout Graph
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