Marc Guerrero 21:31 row
5,042
Meters
21:31.8
Time
2:08.1
Pace
311
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 91 |
January 27, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.8 | 5,042 | 2:08.1 | 166 | 872 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 21:31.8 | 378 | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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