Marc Guerrero 24:30 row
5,618
Meters
24:30.0
Time
2:10.8
Pace
340
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 93 |
January 28, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.0 | 5,618 | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 24:30.0 | 1,066 | 2:06.6 | 172 | 893 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.