Marc Guerrero 16:17 row
3,651
Meters
16:17.6
Time
2:13.8
Pace
217
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 91 |
January 25, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.6 | 3,651 | 2:13.8 | 146 | 801 | 21 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 16:17.6 | 289 | 2:14.2 | 145 | 797 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.