Marc Guerrero 22:19 row
5,021
Meters
22:19.6
Time
2:13.3
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 91 |
January 22, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.6 | 5,021 | 2:13.3 | 147 | 807 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 |
| 22:19.6 | 557 | 2:05.3 | 178 | 912 | 22 |
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Workout Graph
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