Marc Guerrero 45:48 row
10,131
Meters
45:48.0
Time
2:15.6
Pace
594
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 92 |
January 19, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.0 | 10,131 | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 |
| 45:48.0 | 184 | 2:10.4 | 158 | 842 | 19 |
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Workout Graph
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