Marc Guerrero 12:45 row
3,104
Meters
12:45.0
Time
2:03.2
Pace
198
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 91 |
January 18, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.0 | 3,104 | 2:03.2 | 187 | 943 | 23 |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 25 |
| 6:00.0 | 739 | 2:01.7 | 194 | 966 | 23 |
| 9:00.0 | 721 | 2:04.8 | 180 | 919 | 23 |
| 12:00.0 | 727 | 2:03.7 | 184 | 934 | 23 |
| 12:45.0 | 178 | 2:06.4 | 173 | 896 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.