Marc Guerrero 15:06 row
3,560
Meters
15:06.4
Time
2:07.3
Pace
221
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 90 |
January 16, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,560 | 2:07.3 | 170 | 883 | 23 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 |
| 15:06.4 | 20 | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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