Marc Guerrero 11:11 row
2,554
Meters
11:11.5
Time
2:11.4
Pace
154
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 92 |
January 11, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.5 | 2,554 | 2:11.4 | 154 | 830 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 11:11.5 | 279 | 2:08.1 | 166 | 872 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.