Marc Guerrero 22:44 row
5,037
Meters
22:44.7
Time
2:15.4
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 92 |
January 07, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.7 | 5,037 | 2:15.4 | 141 | 784 | 21 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 22:44.7 | 625 | 2:11.7 | 153 | 826 | 21 |
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Workout Graph
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