Marc Guerrero 21:29 row
5,049
Meters
21:29.6
Time
2:07.7
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 90 |
December 20, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.6 | 5,049 | 2:07.7 | 168 | 878 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 |
| 21:29.6 | 353 | 2:06.9 | 171 | 889 | 22 |
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Workout Graph
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