Marc Guerrero 39:52 row
9,024
Meters
39:52.1
Time
2:12.5
Pace
541
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 90 |
December 20, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.1 | 9,024 | 2:12.5 | 150 | 817 | 22 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 39:52.1 | 1,084 | 2:14.7 | 143 | 792 | 21 |
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Workout Graph
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