Marc Guerrero 48:06 row
11,058
Meters
48:06.9
Time
2:10.5
Pace
672
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 1051 |
| Drag Factor | 90 |
December 12, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.9 | 11,058 | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 48:06.9 | 775 | 2:00.5 | 200 | 987 | 24 |
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Workout Graph
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