Marc Guerrero 15:09 row
3,597
Meters
15:09.7
Time
2:06.4
Pace
225
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 90 |
December 07, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.7 | 3,597 | 2:06.4 | 173 | 895 | 22 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 15:09.7 | 33 | 2:26.9 | 110 | 679 | 12 |
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Workout Graph
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