Marc Guerrero 1:06:57 row
15,151
Meters
1:06:57.5
Time
2:12.5
Pace
906
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 1428 |
| Drag Factor | 92 |
November 28, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:57.5 | 15,151 | 2:12.5 | 150 | 816 | 21 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 1:05:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 1:06:57.5 | 423 | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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