Marc Guerrero 30:08 row
6,738
Meters
30:08.0
Time
2:14.1
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 92 |
November 27, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,738 | 2:14.1 | 145 | 798 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 30:08.0 | 29 | 2:17.9 | 133 | 759 | 7 |
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Workout Graph
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