Marc Guerrero 22:46 row
5,357
Meters
22:46.6
Time
2:07.5
Pace
331
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 93 |
November 27, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 5,357 | 2:07.5 | 169 | 880 | 21 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 |
| 22:46.6 | 649 | 2:08.3 | 166 | 869 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.