Marc Guerrero 50:11 row
11,520
Meters
50:11.1
Time
2:10.6
Pace
700
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1094 |
| Drag Factor | 92 |
November 26, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.1 | 11,520 | 2:10.6 | 157 | 839 | 21 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 50:11.1 | 39 | 2:22.3 | 121 | 717 | 11 |
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Workout Graph
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