Marc Guerrero 30:32 row
6,752
Meters
30:32.8
Time
2:15.7
Pace
396
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 91 |
November 18, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.8 | 6,752 | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 |
| 30:32.8 | 115 | 2:22.6 | 121 | 715 | 18 |
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Workout Graph
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