Marc Guerrero 22:42 row
5,044
Meters
22:42.8
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 90 |
November 22, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.8 | 5,044 | 2:15.0 | 142 | 788 | 19 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 16 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 |
| 22:42.8 | 613 | 2:12.7 | 149 | 814 | 21 |
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Workout Graph
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