Marc Guerrero 30:10 row
6,551
Meters
30:10.7
Time
2:18.2
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 104 |
October 17, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.7 | 6,551 | 2:18.2 | 133 | 756 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 16 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 |
| 30:10.7 | 40 | 2:13.7 | 146 | 803 | 11 |
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Workout Graph
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