Marc Guerrero 22:53 row
5,039
Meters
22:53.4
Time
2:16.2
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 89 |
October 24, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.4 | 5,039 | 2:16.2 | 138 | 775 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 22:53.4 | 670 | 2:09.4 | 162 | 855 | 20 |
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Workout Graph
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