Marc Guerrero 15:09 row
3,421
Meters
15:09.0
Time
2:12.8
Pace
204
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 103 |
August 11, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 3,421 | 2:12.8 | 149 | 813 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 15:09.0 | 34 | 2:12.3 | 151 | 819 | 13 |
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Workout Graph
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