Marc Guerrero 25:08 row
5,624
Meters
25:08.8
Time
2:14.1
Pace
333
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 103 |
August 12, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.8 | 5,624 | 2:14.1 | 145 | 799 | 21 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 25:08.8 | 22 | 3:20.0 | 44 | 450 | 7 |
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Workout Graph
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