Marc Guerrero 15:30 row
3,414
Meters
15:30.8
Time
2:16.3
Pace
198
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 103 |
August 14, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.8 | 3,414 | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 |
| 15:30.8 | 116 | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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