Marc Guerrero 22:07 row
5,093
Meters
22:07.9
Time
2:10.3
Pace
309
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 103 |
August 15, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.9 | 5,093 | 2:10.3 | 158 | 843 | 20 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 |
| 22:07.9 | 537 | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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