Marc Guerrero 15:35 row
3,527
Meters
15:35.8
Time
2:12.6
Pace
212
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 103 |
August 30, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.8 | 3,527 | 2:12.6 | 150 | 815 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 |
| 15:35.8 | 144 | 2:04.3 | 182 | 927 | 20 |
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Workout Graph
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