Marc Guerrero 20:08 row
4,372
Meters
20:08.3
Time
2:18.1
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 104 |
June 12, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,372 | 2:18.1 | 133 | 756 | 19 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 18 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 17 |
| 20:08.3 | 27 | 2:33.7 | 96 | 631 | 7 |
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Workout Graph
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